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Great value, optimally thick, over-rated recovery. I tried out the 2XU Vectr Cushion Full Length Socks along with 4 additional 3C Reviewers.

Hello, Sports Massage Therapist Cameron here, and today we are talking about massage and whether or not you should train later in the day...

OVERALL 3CREVIEWS SCORE: 70/100 RANKED 1ST OF 2 SOCKS TESTED - See the other socks tested here A colourful, reliable but pricey...

Going for a massage of any kind with a new therapist can be daunting, so here are 12 steps you can check to be prepared 💪

Hello! Cameron here. So. A few years ago, I kicked off a review series, PK Raves, focusing on running shoes. 4 years on, 10 reviews done...

Hi! Sports Massage Therapist Cameron here and today, we are talking hair and if /when you need to wash your hair!

It's a fair question - and most therapists would rather you asked now and avoid any awkwardness during a session! Hello! Sports Massage...

Hello all! 2021 proved to be yet another very challenging year with another long lockdown and ongoing disruption to my sports massage...

Whilst currently the vast majority of the community remains healthy, Covid-19 is spreading, and PowerKnapp has a plan!

Saucony released the ISO tagline years ago to promote their innovative and adaptive upper fit, originally only utilised in their more...

The Peregrine ISO is the latest shoe of Saucony to adopt the ISO name, so what does that mean for Peregrine lovers?

New Balance is a brand with a huge catalogue of shoes to choose from whether it be standard every day sports shoes to high quality,...

Edit - 01/07/2019 The Cumulus 21 is now out. The main changes from the Cumulus 20 model include: - More comfortable cushioning with new...

Yes, if you're here, it's probably because you've heard we are tweaking bits and bobs, most noticeably our Prices and Discounts on the...

In recent years, I have been really impressed with Asics in regards to their innovation and their big, but not overly sprawling, range of...

Here at PowerKnapp we issue every new client a batch of exercises that reflect their specific and individual aches and pains. Period. How...

Edit - 01/07/2019 The Kayano 26 is now out. The main changes from the Kayano 25 model include: - Sculpting of rearfoot gel for better...

Edit - 01/07/2019 The NB 1080v9 is out now. The main changes from the 1080v8 model include: - The fit has become a touch more fitted -...

Edit - 01/07/2019 The Glycerin 17 is now out. The main changes from the Glycerin 16 model include: - The fit of the upper is much better...

The On Cloudflow has been a major temptation from the moment I first saw it. Sleek, comfortable and unbelievably light. On Running is a...